Reiki is a stress management and relaxation technique that promotes healing through the balance of energy within the body. It has its roots in Japan and has been widely practiced for centuries. The term "Reiki" derives from the Japanese words "Rei," meaning Universe or Spirit, and "Ki," referring to the Life Force Energy that flows through all living beings. Reiki connects this universal energy with the body's natural healing ability, and when the energy becomes weak or blocked, symptoms of illness can arise. Reiki works to rebalance the flow of energy within and around the body, leading to improved overall health.
Reiki is a non-invasive and gentle healing method that operates on all levels - physical, mental, emotional, and spiritual. It induces deep relaxation, providing relief from pain and anxiety, and promotes a sense of peace and purpose in life. Reiki works to enhance the body's natural healing ability, making it a valuable complement to both conventional and holistic healthcare treatments.
Benefits of Reiki:
~Relieves stiffness and tension
~Encourages mental clarity
~Releases emotional and physical stress
~Reduces anxiety and depression
~Aids us in relaxation